Habit Building and Target Achievement
Maintain a Work Routine
Teach managers the principle of regular routines in order to achieve large goals in the long term.
What is it?
Develop the right routines to achieve your goals. Learn how to continuously work on your goals instead of just waiting for a big bang.
Regular execution of the same activity can be achieved, provided that the regular application is carried out.
The aim of this skill is to teach managers the principle of regular routines in order to achieve large goals in the long term. It is also clearly delimited from the fact that the regular activities do not degenerate into a one -dimensional passion.
What is covered in the module?
In our Module Habit Building and Target Achievement we coach and train leaders in the pillars:
Goal Setting
We clarify the scope of this module and define your learning objectives.
Expectation Framework
Energy Levels
Reflect on the goals you want/need to achieve in your leadership role in the next 12 months and how you can shift energy levels to them.
Energy level Canvas
Working Smart
Understand your own circadian rhythm to leverage the time when you work best conceptually, operationally and most energetically.
Circadian Rhythm canvas
Body messengers for focus
In addition to your circadian rhythms, amino acids play important roles in giving your brain focus! Learn how to focus better with a few biohacks.
Bio Hacks Focus
Definition of Habits & Routines
Develop your own habit canvas on basis of micro habits to achieve your 1–2 goals in the next 12 months.
Micro Habit Canvas
Summary & Feedback
We will summarize the session together, and you will give us feedback.
Summary Cheat Sheet
Want to learn more about Habit Build-up & Target Achievement?
How can you learn this module?
Was uns auf dem Herzen liegt
Erfahren Sie mehr über Motivation & Engagement.
DefiniDefinition von Gewohnheiten & Routinention of Habits & Routines
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